Guest Posts

Travel is Change

Travel is change; change can trigger. Change and mental health work at cross purposes to each other. Change of any sort can be symptom-inducing and a trigger for the worst aspects of mental health issues. Ironically, travel is in its every essence change. Change of place, change of environment, change of routine, change of circumstance. It is… Continue reading Travel is Change

Guest Posts

Christmas Markets Lift Your Spirit

One of the many benefits of living in Germany is taking advantage of the numerous festivals and traditional celebrations throughout the region.Christmas (Weihnachten) Markets, or more accurately Advent Markets, pop up in nearly every town and city across Germany in the weeks before Christmas.Hundreds of vendors peddle bakery items, wooden scenes and toys and hand-painted… Continue reading Christmas Markets Lift Your Spirit

Guest Posts

Clarity at the Eiffel Tower

A Family Trip Saved My Sanity Back in the fall of 2017, the idea of living in Germany was romantic and exciting. Starting my freelance writing business was exhilarating and empowering. Traveling Europe and sharing experiences with my husband and kids was endearing.Then we arrived, and I felt overwhelmed.We left 10 years of memories and… Continue reading Clarity at the Eiffel Tower

The States

Lake Geneva Hike: Overview & Tips

In Lake Geneva Hike (Part I), I told you about my hesitation and anxiety of doing this hike and that it all went away as we started walking. I had nothing to worry about, and nature is always a great reminder of that. It seems to be a great anti-depressant and anti-anxiety med. I couldn't… Continue reading Lake Geneva Hike: Overview & Tips

The States

Lake Geneva Hike (Part II)

The second half of our journey was a little bit tougher than the first because we were quite tired. As I mentioned in my last post, we stopped for ice cream in Williams Bay, WI which, of course, perked us up a bit. We went to Frosty Moose, which had a large selection of flavors… Continue reading Lake Geneva Hike (Part II)